Curcubita pepo
Very tasty, crunchy seeds which are also a valuable nutritional source. Add them to bread dough - sprinkle them into salads. Roasted with a little salt they make great nibbles with drinks. For those with nut allergies, and indeed anyone else, they can be used to replace sliced almonds on fruit tarts and banana flambé.
Associated recipes
Very tasty, crunchy seeds which are also a valuable nutritional source. Add them to bread dough - sprinkle them into salads. Roasted with a little salt they make great nibbles with drinks. For those with nut allergies, and indeed anyone else, they can be used to replace sliced almonds on fruit tarts and banana flambé.
