Helianthus annuum
These seeds are particularly nutritious and rich in essential fatty acids. Add them to salads, to bread, to muffins or simply mix with other seeds to nibble with drinks (or without!).
Associated recipes
Helianthus annuum
These seeds are particularly nutritious and rich in essential fatty acids. Add them to salads, to bread, to muffins or simply mix with other seeds to nibble with drinks (or without!).
Associated recipes