Description
Tilia platyphyllos
The linden's bracts, which smells like honey, is mainly used as herbal tea. Its flavor is sweet and delicately scented.
In cooking, you can sprinkle flowers on a salad or infuse the bracts in a liquid to make a dessert.
Its soothing effects make it an ideal evening drink to encourage sleep and fight insomnia. Herbal tea also has antispasmodic properties that help calm nervous or digestive disorders. Drink in infusion, alone or mixed with other plants such as verbena, lemon balm or chamomile.
